Friday, June 14, 2013

An Introductory Post

I've given blogging a try once or twice before and I really suck at it.  But because I don't want to spend a lot of money on a website, I'm going to go ahead and just give it another go.  I really want to be able to be in touch with everyone, even if they can't make it to work out.  I know my schedule isn't really all that flexible, but that shouldn't mean there aren't things you can do on your own, or stay motivated even when you aren't here!

I'll try to post the workouts that we complete at the house for the most part and put up some workouts that you can be doing on your own.  You can comment, or email me anytime with suggestions or questions or whatever!


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